Virtual Mental Health Care
Online Anxiety Treatment in California
Evidence-based anxiety treatment — CBT, exposure therapy, medication management — delivered via secure telehealth from anywhere in California. Rize OC offers virtual PHP, IOP, and outpatient programs with same-day intake.
Virtual Care Benefits
Uncompromising Clinical Standards
Joint Commission
Legitscript Certified
DHCS Licensed
ASAM CertifiedClinical Overview
Treating Anxiety Effectively Through Telehealth
Anxiety disorders affect more than 40 million adults in the United States, making them the most common mental health condition in the country. Despite being highly treatable, many people never receive adequate care. Virtual anxiety treatment removes the most common barriers — geographic, logistical, and financial.
Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) — the gold-standard treatments for anxiety disorders including GAD, panic disorder, social anxiety, and OCD — are clinically validated to be equally effective via telehealth. Our virtual anxiety program delivers these modalities through a secure, HIPAA-compliant platform.
Our clinical team specializes in all presentations of anxiety — from generalized worry and panic attacks to social phobia, health anxiety, and OCD. Each client receives a thorough assessment and a personalized treatment plan targeting their specific anxiety profile.
What We Provide
Gold-standard cognitive behavioral therapy and graduated exposure protocols delivered via secure video.
Psychiatric evaluation and management of anti-anxiety and SSRI/SNRI medications by a licensed prescriber.
MBSR and somatic approaches to regulate the nervous system and reduce physiological anxiety symptoms.
Virtual group sessions covering anxiety management skills, coping strategies, and peer connection.
Getting Started
How Online Anxiety Treatment Works
Free Consultation
Call or submit an inquiry. Our admissions team will connect with you the same day to discuss your anxiety and treatment goals.
Clinical Assessment
A licensed clinician completes a comprehensive intake to identify your anxiety disorder type and any co-occurring conditions.
Benefits Verified
Our team verifies your insurance benefits and confirms virtual mental health coverage — no out-of-pocket surprises.
Treatment Begins
You receive your personalized virtual schedule and begin evidence-based anxiety treatment — often within 24 hours.
Virtual Programs
Levels of Virtual Care Available
Our virtual anxiety treatment is available across multiple levels of care — matched to your clinical needs and schedule.
PHP
5–6 hrs/day, 5–7 days/week — highest virtual intensity
IOP
3–5 days/week, 3 hrs/session — structured and flexible
Outpatient
Weekly individual & group sessions for ongoing support
Financial Options
Insurance & Payment Options
We work with most major insurance providers and offer flexible payment solutions to make treatment accessible when you need it most.
In-Network
With most major PPO plans
Free Verification
No obligation assessment
Payment Plans
Flexible financing available
Dedicated Team
Expert billing specialists
Verify Your Coverage
Navigating behavioral health benefits can be overwhelming. Our dedicated utilization review team will contact your provider directly to determine your exact coverage, out-of-pocket costs, and optimal treatment path—completely free and confidentially.
Out Of Network Benefits
Your coverage level and network status
Deductible & Co-pays
Exact out-of-pocket costs
Authorization Requirements
Pre-certification and approval process
Length of Stay Coverage
Approved treatment duration
We Accept:
AETNA
CIGNA
ANTHEM
UHC
BLUE CROSS
+ MORE
We Don't Accept Medicaid Or Medical
Get Started Today
Verify your insurance in minutes
Common Questions
Frequently Asked Questions
Yes. CBT for anxiety disorders has been extensively studied in telehealth delivery and shows equivalent outcomes to in-person treatment. Exposure therapy — the most effective treatment for phobias, panic disorder, and OCD — can be delivered effectively via video, often with some advantages (like conducting exposures in the client's actual environment).
We treat all presentations of anxiety via telehealth, including generalized anxiety disorder (GAD), panic disorder with or without agoraphobia, social anxiety disorder, OCD, health anxiety, specific phobias, and anxiety co-occurring with depression or PTSD.
Most major PPO plans cover virtual anxiety treatment under federal mental health parity law. Our team verifies your specific benefits at no charge before you commit to any program.
PHP (Partial Hospitalization) provides 5–6 hours of daily treatment and is suited for severe anxiety requiring intensive daily support. IOP (Intensive Outpatient) provides 9–15 hours per week and works for moderate anxiety or as a step-down from PHP. Standard outpatient (1–2 sessions weekly) is appropriate for mild to moderate anxiety or long-term maintenance.