May 5, 202611 min read
Types of Family Therapy Explained
Learn about the main types of family therapy, how each approach works, and how therapy can help families build stronger relationships.
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Same-day assessments · Orange County, CA
Same-day assessments · Orange County, CA
Clinically Reviewed by Brittany Astrom Brittany has 15 years of experience in the Mental Health and Substance Abuse field. Brittany has been licensed for almost 8 years and has worked in various settings throughout her career, including inpatient psychiatric treatment, outpatient, residential treatm
Jake
Clinical Editorial Team
Clinically Reviewed by Brittany Astrom Brittany has 15 years of experience in the Mental Health and Substance Abuse field. Brittany has been licensed for almost 8 years and has worked in various settings throughout her career, including inpatient psychiatric treatment, outpatient, residential treatm
Brittany has 15 years of experience in the Mental Health and Substance Abuse field. Brittany has been licensed for almost 8 years and has worked in various settings throughout her career, including inpatient psychiatric treatment, outpatient, residential treatment center, PHP and IOP settings.
PHP therapy, or Partial Hospitalization Program therapy, is a structured and intensive form of mental health services designed to provide comprehensive care while allowing patients to maintain their daily routines. This treatment option bridges the gap between inpatient care and outpatient therapy, offering a higher level of support than typical outpatient settings without requiring a full hospital stay.
A Partial Hospitalization Program (PHP) is a type of treatment program aimed at individuals dealing with serious mental health conditions or addiction issues. PHP programs are highly structured, offering patients access to group therapy, individual therapy, and medication management within a supportive environment. As a form of intensive outpatient therapy, PHP treatment involves attending therapy sessions several hours a day, multiple days a week, to address issues such as depression, anxiety, and substance use disorders.
Learn about the main types of family therapy, how each approach works, and how therapy can help families build stronger relationships.
Explore how family therapy for addiction recovery helps loved ones rebuild trust, improve support, and create a healthier path forward.
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Intensive treatment options like partial hospitalization are excellent for patients who need intensive treatment but do not require 24-hour care. This includes adult patients struggling with mental health conditions, individuals transitioning from inpatient hospitalization, or those requiring more support than outpatient care can provide. Many patients find PHP programs particularly effective because they offer both individual and group therapy sessions in a structured environment.
The PHP treatment process typically begins with an initial assessment, where a mental health professional evaluates the individual’s condition and determines the best course of treatment. This assessment may involve a comprehensive evaluation of the individual’s mental health history, current symptoms, and personal goals.
Once the assessment is complete, the individual is typically assigned to a treatment team, which may include a psychiatrist, therapist, and other mental health professionals. The treatment team works together to develop a personalized treatment plan, which may include a combination of individual and group therapy sessions, medication management, and other forms of treatment.
Individual therapy sessions are typically held several times a week and may focus on specific issues such as anxiety, depression, or trauma. Group therapy sessions are also an important part of the PHP treatment process, involving collaboration with others facing similar mental health challenges. These sessions provide a supportive environment where individuals can share experiences and learn from one another.
Medication management is another crucial component of the PHP treatment process. Working with a psychiatrist, patients develop a medication plan tailored to their specific needs. Regular check-ins with the psychiatrist ensure the effectiveness of the medication and allow for any necessary adjustments.
Throughout the treatment process, individuals are encouraged to actively participate in their care and work closely with their treatment team to achieve their personal goals. This may involve setting specific objectives, such as reducing symptoms or improving relationships, and developing a plan to reach these goals with the support of their treatment team.
While both PHP and intensive outpatient therapy programs (IOPs) offer structured treatment, PHP provides a higher level of care. PHP therapy involves several hours of therapy a day, five days a week, whereas IOPs typically require fewer hours and focus on individuals who can manage more independently.
PHP programs, as intensive treatment options, differ from residential treatment programs in that patients return home after attending therapy sessions. This makes PHP a flexible option for those who need intensive treatment without disrupting their daily lives.
Intensive outpatient therapy, such as PHP therapy, usually involves attending therapy sessions for several hours a day, up to five days a week. The exact duration depends on the individual’s needs and progress. For example, a program may last several weeks or months, depending on the complexity of the symptoms being addressed. Days often include group therapy, individual therapy sessions, and skill-building workshops.
Mental health services in PHP therapy are used to address a variety of mental health issues, including:
Finding the right partial hospitalization program can be a challenging task, but several factors can help guide your decision. One of the most important considerations is the level of care provided by the program. Partial hospitalization programs are designed to offer a higher level of care than traditional outpatient treatment but may not provide the same level of care as a residential treatment program.
Another critical factor is the qualifications and experience of the treatment team. Look for a program staffed by licensed mental health professionals, including psychiatrists, therapists, and other specialists. It’s also essential to consider the program’s approach to treatment and whether it aligns with your personal values and goals.
The program’s reputation and accreditation are also important. Seek out programs accredited by reputable organizations such as the Joint Commission or the Commission on Accreditation of Rehabilitation Facilities (CARF). Checking online reviews and asking for referrals from friends, family members, or healthcare professionals can also provide valuable insights.
Additionally, consider the program’s location and accessibility. Choose a program in a convenient location that offers flexible scheduling options to accommodate your needs. It’s also crucial to consider the program’s cost and whether it is covered by your insurance.
By considering these factors, you can find a partial hospitalization program that meets your needs and provides the level of care and support necessary to achieve your personal goals.
Many insurance companies cover PHP treatment, though the extent of coverage depends on the provider and the specific plan. Out-of-pocket costs may vary, and it is essential for patients to verify insurance coverage before starting treatment.
The duration of PHP therapy varies but typically lasts between two to eight weeks, depending on individual progress and treatment goals.
The primary difference lies in the intensity of care. PHP involves more hours of therapy per week and is suited for individuals requiring a higher level of support.
PHP therapy often requires 20 to 30 hours of therapy a week, spread over five to seven days.
PHP therapy is a vital treatment option for individuals seeking a structured, intensive approach to mental health treatment. With access to a variety of therapies, support from licensed professionals, and the flexibility to continue daily activities, PHP programs empower patients to take meaningful steps toward recovery. At Rize OC, our dedicated team is here to guide you through every step of the journey, offering compassionate and effective care tailored to your needs.
What Is PHP Therapy and Who Is It For?
PHP therapy, or Partial Hospitalization Program therapy, is a structured mental health treatment that provides intensive care while allowing individuals to return home after daily sessions. It is designed for individuals who require more support than outpatient therapy but do not need 24-hour inpatient care. PHP therapy is ideal for those managing conditions like depression, anxiety, or substance use disorders, as well as those transitioning from inpatient hospitalization to less intensive care.
How Does PHP Therapy Differ from Inpatient or Outpatient Care?
PHP therapy serves as a middle ground between inpatient and outpatient treatment. Unlike inpatient care, which requires a hospital stay, PHP patients return home at the end of the day. Compared to outpatient therapy, PHP offers more intensive support, involving several hours of therapy each day for multiple days a week. This setup provides a higher level of care while maintaining flexibility for work, school, or family responsibilities.
What Types of Therapies Are Included in PHP Programs?
PHP programs typically offer a wide range of therapies to address various mental health needs. These may include:
How Long Does PHP Therapy Usually Last?
The duration of PHP therapy depends on the individual’s treatment goals and progress. Typically, programs last between two to eight weeks. During this time, patients attend therapy sessions for several hours a day, usually five to seven days a week. The flexible length allows treatment plans to be customized to the needs of each patient, ensuring a thorough recovery process.
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